More than 70 million people in the U.S. experience symptoms of insomnia a few nights a week or more. This is a serious problem because there is a direct relationship between quantity and quality of sleep and health problems. These health issues range from obesity and diabetes to hypertension and cardiovascular disease.read more
An interesting theory called the hygiene hypothesis proposes that childhood exposure to bacteria and even certain infections can be really beneficial to our health. Increased exposure to particular viruses, bacteria or parasites could partially explain why children who grow up around animals and in rural areas appear to develop conditions like asthma less often than children who don’t.read more
If you made it out to our seminar with Bruce Topping about digestive health, you’ll know he talked a lot about Betaine Hydrochloride, or HCl, and how it can help to level out stomach acid production.
Bruce was kind enough to find this article for us, perfectly articulating the protocol of using HCl and how it can help to rebuild your gut.read more
A little over a week ago we held our first free seminar of the year on “Rebuilding Your Gut.” Our speaker Bruce Topping basically rocked it. I think everyone who attended (and we were thrilled with the turnout of 200 or so people) learned just how
important the microbiome- the evolving collection of trillions of microbial organisms living in and on the body- is to overall health.
Bruce reiterated what many of us already knew- that probiotics are the beneficial bacteria that help us digest food, utilize nutrients, and fight infection.read more
One of my favorite things that we do at Nature’s Outlet is our free seminar series. And in about a month, we will be holding our first seminar of 2015. Personally, I find each seminar to be a huge opportunity to expand my knowledge and understanding of health and nutrition, which allows me to...read more
FREE EVENT May 26, 2015 | Holiday Inn Tanglewood | At 6:30 p.m. RSVP in the store or by calling 540-989-5109 Join us to learn how to REBUILD YOUR GUT AND CHANGE YOUR LIFE Healthy Digestion is your Key to Well Being Bruce Topping has been involved in the alternative medical community his entire...read more
My name is John Rigdon and my first day at Nature’s Outlet was nearly six years ago. It was intimidating and somewhat terrifying. All of those vitamins, all of those herbs, what were they and what did they do? I didn’t want to make a fool out of myself.
I didn’t want to make a bad recommendation to a customer and cause them any harm! I look back on that time as I’m writing this and it seems so long ago. I am now the staff educator for our four store chain. I work closely with doctors, nutritionists, and educators within the health food industry and pass what I learn onto my coworkers and customers. I somehow managed to learn what all (OK perhaps just most) those supplements and herbs were and what they did.read more
Q: I suffer from vaginal dryness, is there anything I can do nutritionally to address the problem?read more
Brain Awake™* can help maximize your thinking power!* This product is scientifically formulated to boost brain function and mental performance.* It delivers key ingredients that have been shown to:read more
“For women at high risk for osteoperosis, this is a plant-based calcium that your body can actually ingest and apply to rebuilding bones without clogging your systems!”read more