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Upcoming Event! Foundation for Better Health in 2018 Featuring Bruce Topping

Posted on 1:55 pm in Upcoming Events | 0 comments

Upcoming Event! Foundation for Better Health in 2018 Featuring Bruce Topping

We are excited to announce that on December 12, 2017, we will be hosting Garden of Life’s National Educator Bruce Topping here in Roanoke! From GOL’s webpage: Bruce Topping has been involved in the alternative medical community his entire life by managing health food stores, speaking for support groups, conducting seminars for Weston A....

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Free Wellness Seminar in Martinsville on November 14, 2017!

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Free Wellness Seminar in Martinsville on November 14, 2017!

Leslie Larsen, an incredibly dynamic speaker, will be back Tuesday, Nov 14th from 6:30pm to 8pm at the New College Institute to cover diabetes, neuropathy, fibromyalgia and more! We hope to see everyone there ! Mark your calendars & call us to reserve your seat. (276) 632-4697 or email us at naturesoutlet@outlook.com....

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Menopause and Bone Strength, Plant-Sourced Whole-food Calcium, Not Limestone!

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Q:      I’ve just entered into menopause, what should I consider to maintain healthy bone strength and density? A:      Women must take steps to maintain bone health due to various circumstances including menopause which causes a marked decrease in bone growth. Frighteningly, often times in the case of a fall and broken hip, the bone...

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Free Wellness Seminar in Roanoke and Martinsville!

Posted on 3:41 pm in Upcoming Events | 0 comments

  We want to invite you to an information-packed seminar next week where you will learn about the NEXT breakthrough botanical from Europe that is the most powerful antioxidant known in nature, along with how it can benefit your cardiovascular health as well as support and help regulate your blood sugar! Don’t miss this...

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March 2017 Product Demonstration Schedule

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Upcoming March 2017 Product Demonstration Schedule for Nature’s Outlet! Check out times and locations!

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Wiley’s Finest Fish Oil: Cholesterol Support

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Listen to our Education specialist John Rigdon discuss the benefits of Wiley’s Finest Fish Oil Cholesterol...

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Which Fish Oil to Use and Why

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Which Fish Oil to Use and Why

How Do I know Which Fish Oil to Buy?

What to look for:

*Third Party tested for purity and potency: A lot of companies make claims about their products. Having someone else say it lends credibility to those assertions.
*Sustainable and Ecofriendly: The Marine Stewardship Council (MSC) is the gold standard and global leader for certifying sustainable fishing practices.
*Therapeutic dose: Enough Omega 3’s to make a difference. Look at the amount of EPA and DHA, not the amount of Fish Oil.

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John’s Guide to Different Types of Protein

Posted on 10:16 pm in Health News | 0 comments

John’s Guide to Different Types of Protein

Good quality protein is essential to our health. Our body, including organs, muscles, and other tissues are made out of protein, and adequate dietary protein is necessary for proper maintenance and healing.

It’s sometimes difficult to get enough protein in our diet, especially good quality protein, and we really need to replace some of the calories from the overly carb heavy typical American diet with calories from quality fats and proteins.

Powdered protein supplements and shakes can be extremely useful for reaching dietary goals but there are so many types and options to choose from. Hopefully this will help clear it up a little.

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The Vegan Meal Replacement Shake to Help You Reach Your Goals

Posted on 4:38 pm in Staff Favorites | 0 comments

The Vegan Meal Replacement Shake to Help You Reach Your Goals

Weight loss and maintaining a healthy weight are mostly about diet. That can either be comforting or not, depending on your dietary habits.

For years, meal replacement shakes have been an easy solution to fulfilling at least one healthy meal a day. The problem is, there’s so many to choose from, some aren’t all that healthy, and many just don’t curb hunger.

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Eat Leftover Baked Potatoes!

Posted on 8:17 pm in Staff Favorites | 0 comments

Eat Leftover Baked Potatoes!

You’ve probably heard about “prebiotics” recently and how important they are for digestive health. Prebiotics are non-digestible fiber compounds that pass undigested through the upper part of the gastrointestinal tract and stimulate the growth or activity of beneficial bacteria or “probiotics” in the gut.

While medical research is indicating the vital importance of probiotics for digestive health and health in general, prebiotic fibers are arguably just as important. The first step is to eat fermented foods and take a hi potency probiotic supplement but once we’ve done that, we need to “feed” the bacteria to keep it alive and thriving.

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